Vegan Mashed Potatoes

Adagok száma: 4

INGREDIENTS:

  • 2 kg of potatoes
  • 40 g margarine
  • Almond milk as needed (as much as you can take or can be customized)

 

PREPARATION:

1.) Peel, wash thoroughly, and dice the potatoes.

2.) Cook in lightly salted water until becomes soft until we can cut it with a wooden spoon.

3.) Add the margarine to the still warm, filtered potatoes. Using a stick mixer start pureeing it and gradually add the milk.

Tápanyagtartalom (100 g)
Energia (kcal) 94
Fehérje (g) 2
Zsír (g) 2
- Telített (g) 1
- Telítettlen (g) 0
- Töbszörössen telíttelen (g) 0
Szénhidrát (g) 17
- Cukor (g) 1
Glikémiás index 56
Rost (g) 2
Gluténmentes Igen
Laktózmentes Igen