Vegan Mashed Potatoes

Servings: 4

INGREDIENTS:

  • 2 kg of potatoes
  • 40 g margarine
  • Almond milk as needed (as much as you can take or can be customized)

 

PREPARATION:

1.) Peel, wash thoroughly, and dice the potatoes.

2.) Cook in lightly salted water until becomes soft until we can cut it with a wooden spoon.

3.) Add the margarine to the still warm, filtered potatoes. Using a stick mixer start pureeing it and gradually add the milk.

Nutrient data (100 g)
Energy (kcal) 94
Protein (g) 2
Fat (g) 2
- Saturated (g) 1
- Unsaturated (g) 0
- Multiple unsaturated (g) 0
Carbohydrate (g) 17
- Sugar (g) 1
Glycemic index 56
Fiber (g) 2
Gluten-free Yes
Lactose-free Yes