Peach smoothie
Hora: 5 minutos
Porción: 1
INGREDIENTS:
- 110 g of peaches
- 250 ml of coconut milk
PREPARATION:
1.) Put the peeled, diced peaches in the blender with the coconut milk and blend into a creamy mixture.?
Datos de nutrientes (100 ml)
| Energía (kcal) | 19 |
| Proteína (g) | 1 |
| Grasa (g) | 0 |
| - Saturado (g) | 0 |
| - Insaturado (g) | 0 |
| - Múltiple instaurado (g) | 0 |
| Carbohidrato (g) | 4 |
| - Azúcar (g) | 4 |
| Índice glucémico | 39 |
| Fibra (g) | 1 |
| Sin gluten | Sí |
| Sin lactosa | Sí |
