Sweet Potato Chips Paleo
INGREDIENTS:
- Sweet potatoes
- Fat
- Salt
PREPARATION:
1.) Peel the sweet potatoes.
2.) We slice it on a classic cucumber-slicer.
3.) Toss them into hot fat and fry until having them crispy.
4.) Take them onto a plate with paper towels.
5.) Salt it.
Datos de nutrientes (100 g)
| Energía (kcal) | 117 |
| Proteína (g) | 1 |
| Grasa (g) | 4 |
| - Saturado (g) | 3 |
| - Insaturado (g) | 0 |
| - Múltiple instaurado (g) | 0 |
| Carbohidrato (g) | 16 |
| - Cabrohidratos de liberación lenta (g) | 16 |
| - Cabrohidratos de liberación rápida (g) | 0 |
| - Azúcar (g) | 4 |
| Índice glucémico | 48 |
| Fibra (g) | 3 |
| Sin gluten | Sí |
| Sin lactosa | Sí |
