Carrot Salad With Orange

INGREDIENTS:

  • 2 larger carrots
  • 1 turnip
  • 2 oranges​

 

PREPARATION:

1.) Clean the carrots.
2.) Grate it.
3.) Peel the orange.
4.) Add the sliced oranges to the carrots by squeezing the juice onto the carrots.​

Nutrient data (100 g)
Energy (kcal) 39
Protein (g) 1
Fat (g) 0
- Saturated (g) 0
- Unsaturated (g) 0
- Multiple unsaturated (g) 0
Carbohydrate (g) 8
- Slow-release carbs (g) 8
- Fast-release carbs (g) 0
- Sugar (g) 8
Glycemic index 38
Fiber (g) 2
Gluten-free Yes
Lactose-free Yes