Carrot Salad With Orange
INGREDIENTS:
- 2 larger carrots
- 1 turnip
- 2 oranges​
PREPARATION:
1.) Clean the carrots.
2.) Grate it.
3.) Peel the orange.
4.) Add the sliced oranges to the carrots by squeezing the juice onto the carrots.​
Nutrient data (100 g)
| Energy (kcal) | 39 |
| Protein (g) | 1 |
| Fat (g) | 0 |
| - Saturated (g) | 0 |
| - Unsaturated (g) | 0 |
| - Multiple unsaturated (g) | 0 |
| Carbohydrate (g) | 8 |
| - Slow-release carbs (g) | 8 |
| - Fast-release carbs (g) | 0 |
| - Sugar (g) | 8 |
| Glycemic index | 38 |
| Fiber (g) | 2 |
| Gluten-free | Yes |
| Lactose-free | Yes |