Sweet Potato Chips Paleo

INGREDIENTS:

  • Sweet potatoes
  • Fat
  • Salt

 

PREPARATION:

1.) Peel the sweet potatoes.

2.) We slice it on a classic cucumber-slicer.

3.) Toss them into hot fat and fry until having them crispy.

4.) Take them onto a plate with paper towels.

5.) Salt it.

Nutrient data (100 g)
Energy (kcal) 117
Protein (g) 1
Fat (g) 4
- Saturated (g) 3
- Unsaturated (g) 0
- Multiple unsaturated (g) 0
Carbohydrate (g) 16
- Slow-release carbs (g) 16
- Fast-release carbs (g) 0
- Sugar (g) 4
Glycemic index 48
Fiber (g) 3
Gluten-free Yes
Lactose-free Yes