Sweet Potato Chips Paleo
INGREDIENTS:
- Sweet potatoes
- Fat
- Salt
PREPARATION:
1.) Peel the sweet potatoes.
2.) We slice it on a classic cucumber-slicer.
3.) Toss them into hot fat and fry until having them crispy.
4.) Take them onto a plate with paper towels.
5.) Salt it.
Nutrient data (100 g)
| Energy (kcal) | 117 |
| Protein (g) | 1 |
| Fat (g) | 4 |
| - Saturated (g) | 3 |
| - Unsaturated (g) | 0 |
| - Multiple unsaturated (g) | 0 |
| Carbohydrate (g) | 16 |
| - Slow-release carbs (g) | 16 |
| - Fast-release carbs (g) | 0 |
| - Sugar (g) | 4 |
| Glycemic index | 48 |
| Fiber (g) | 3 |
| Gluten-free | Yes |
| Lactose-free | Yes |
