Grilled Chicken With Potatos
Elkészítési idő: 90 perc
Adagok száma: 3
INGREDIENTS:
- 70 dkg of chicken
- 70 dkg potatoes
- salt
- pepper
- 5 cloves crushed garlic
- 1 dl white wine
PREPARATION:
1.) Chop the meat and wash it, then sprinkle it with salt and pepper.
2.) Put the meats in a baking bag, sprinkled garlic on it, and add white wine to it.
3.)Tied the mouth of the bag and stabbed the bag with a needle in a few places.
4.) Bake in a preheated oven at 220 degrees in a baking pan for 80 minutes.
5.) Serve with parsley, baked potatoes, and cucumber salad.
Tápanyagtartalom (100 g)
| Energia (kcal) | 100 |
| Fehérje (g) | 13 |
| Zsír (g) | 1 |
| - Telített (g) | 0 |
| - Telítettlen (g) | 0 |
| - Töbszörössen telíttelen (g) | 0 |
| Szénhidrát (g) | 10 |
| - Lassú felszívódású (g) | 1 |
| - Gyors felszívódású (g) | 9 |
| - Cukor (g) | 0 |
| Glikémiás index | 28 |
| Rost (g) | 1 |
| Gluténmentes | Igen |
| Laktózmentes | Igen |