Walnut Gluten-Free Oatmeal Biscuits
INGREDIENTS:
- 20 dkg of coarsely ground walnuts
- 10 dkg gluten-free oatmeal
- 2.5 tablespoons sweetener (1:4)
- 2 medium-sized (M) eggs
- 15 dkg Alfa-Mix gluten-free flour mixture
- 15 dkg margarine
- 10 dkg brown rice flour
- 3 tablespoons rice cream ("rice cooking cream")
PREPARATION:
1.) Knead the ingredients well.
2.) Place it on a baking tray with baking paper, add it with an ice cream spoon, then press it with wet hands.
3.) Bake it in an oven at 180 ° C approx. for 15-20 minutes.
Tápanyagtartalom (100 g)
| Energia (kcal) | 467 |
| Fehérje (g) | 12 |
| Zsír (g) | 37 |
| - Telített (g) | 8 |
| - Telítettlen (g) | 8 |
| - Töbszörössen telíttelen (g) | 13 |
| Szénhidrát (g) | 26 |
| - Lassú felszívódású (g) | 3 |
| - Gyors felszívódású (g) | 23 |
| - Cukor (g) | 1 |
| Glikémiás index | 25 |
| Rost (g) | 4 |
| Gluténmentes | Nem |
| Laktózmentes | Nem |