Walnut Gluten-Free Oatmeal Biscuits
INGREDIENTS:
- 20 dkg of coarsely ground walnuts
- 10 dkg gluten-free oatmeal
- 2.5 tablespoons sweetener (1:4)
- 2 medium-sized (M) eggs
- 15 dkg Alfa-Mix gluten-free flour mixture
- 15 dkg margarine
- 10 dkg brown rice flour
- 3 tablespoons rice cream ("rice cooking cream")
PREPARATION:
1.) Knead the ingredients well.
2.) Place it on a baking tray with baking paper, add it with an ice cream spoon, then press it with wet hands.
3.) Bake it in an oven at 180 ° C approx. for 15-20 minutes.
Datos de nutrientes (100 g)
Energía (kcal) | 467 |
Proteína (g) | 12 |
Grasa (g) | 37 |
- Saturado (g) | 8 |
- Insaturado (g) | 8 |
- Múltiple instaurado (g) | 13 |
Carbohidrato (g) | 26 |
- Cabrohidratos de liberación lenta (g) | 3 |
- Cabrohidratos de liberación rápida (g) | 23 |
- Azúcar (g) | 1 |
Índice glucémico | 25 |
Fibra (g) | 4 |
Sin gluten | No |
Sin lactosa | No |