Pork tenderloin steak with sweet potatoes

Elkészítési idő: 60 perc

INGREDIENTS:

• 50 dkg of pork tenderloin
• 60 dkg sweet potatoes
• 55 g of coconut fat
• Salt, pepper, marjoram, parsley, red pepper
• 3 cloves garlic

 

PREPARATION:

1.) Peel and cut the sweet potatoes into equal cubes. Put them in a saucepan, pour in enough water to cover them and add 2 teaspoons of salt. Cook until you can insert the fork with even less resistance. Be careful not to overcook the potatoes.

2.) While the potatoes are cooking, peel the meat and cut it into smaller cubes.

3.) Put about 15 g of coconut fat in a wok or pan and heat to a higher temperature.

4.) Add the meat and crust to a higher temperature. Then take the temperature back, cover, and steam the meat.

5.) Once the potatoes are done, strain them.

6.) Heat the remaining coconut fat in another pan at a high temperature. Add the boiled potatoes and fry. Be careful not to burn it.

7.) When the meat is almost steamed, add salt, pepper, red pepper, Majorana, and 4 cloves of garlic. Simmer for a few more minutes. If we like it hot, we can add a little chili as well.

8.) Stir the meat over the potatoes.

9.) Serve with cucumber.