Chocolate pudding with fruit
Hora: 10 minutos
Porción: 2
INGREDIENTS:
- 1 pack of gluten-free chocolate pudding powder with stevia (75g)
- 300 ml almond milk
- 180 g berries to taste, mixed
PREPARATION:
1.) Stir the custard powder into lump-free 100 ml almond milk.
2.) Start heating the remaining milk to a medium temperature. When it is already warm but not yet boiling, add the chocolate mixture.
3.) Stir constantly with a hand whisk until becoming a thick pudding.
4.) Fill warmly into two cups, distributing the pudding evenly. Rinse the cup with cold water beforehand.
5.) Put in the refrigerator for at least 3-4 hours.
6.) Serve with berries.
Datos de nutrientes (1 porción)
Energía (kcal) | 153 |
Proteína (g) | 2 |
Grasa (g) | 3 |
- Saturado (g) | 1 |
- Insaturado (g) | 0 |
- Múltiple instaurado (g) | 0 |
Carbohidrato (g) | 7 |
- Azúcar (g) | 2 |
Índice glucémico | 75 |
Fibra (g) | 0 |
Sin gluten | Sí |
Sin lactosa | Sí |