Paleo Biscuit
INGREDIENTS:
- 150 g of almond flour
- 50 g shredded coconut
- 2 eggs
- 20 g of coconut oil
PREPARATION:
1.) Mix the almond flour and coconut shavings.
2.) Add the eggs and coconut oil and mix until to be homogeneous.
3.) Create balls by hand, press flat with a glass, and bake them in a preheated oven at 175 degrees
until the edge starts to blush, approx. 10-15 minutes. Depending on the oven, you may turn the pieces to their other side and bake them a little to fry well.
4.) Let it rest on the baking sheet for a few minutes before taking it off and let it cool down completely.
Datos de nutrientes (100 g)
| Energía (kcal) | 476 |
| Proteína (g) | 15 |
| Grasa (g) | 43 |
| - Saturado (g) | 14 |
| - Insaturado (g) | 16 |
| - Múltiple instaurado (g) | 6 |
| Carbohidrato (g) | 9 |
| - Azúcar (g) | 2 |
| Índice glucémico | 0 |
| Fibra (g) | 5 |
| Sin gluten | Sí |
| Sin lactosa | Sí |
