Peanut butter

Nutrient data (100 g)
Energy (kcal) 598
Protein (g) 22.2
Fat (g) 51.4
- Saturated (g) 10.3
- Unsaturated (g) 25.9
- Multiple unsaturated (g) 12.5
Carbohydrate (g) 17.3
- Slow-release carbs (g) 17.3
- Fast-release carbs (g) 0
- Sugar (g) 10.5
Glycemic index 14
Fiber (g) 5
Gluten-free No
Lactose-free Yes