Croquette With Cheese
Time: 15 minutes
Servings: 4
INGREDIENTS:
- 1 egg
- 40 dkg grated cheese
- Little salt
- 10-15 dkg of flour
- Oil for frying
PREPARATION:
1.) Mix the grated cheese with a little salt and eggs and then enough flour is added to make the dough into a soft dumpling.
2.) Pinch small pieces out of it and twist equal rods.
3.) Fry it in hot oil until becomes golden brown.
Nutrient data (1 serving)
| Energy (kcal) | 554 |
| Protein (g) | 33 |
| Fat (g) | 34 |
| - Saturated (g) | 21 |
| - Unsaturated (g) | 11 |
| - Multiple unsaturated (g) | 3 |
| Carbohydrate (g) | 30 |
| - Slow-release carbs (g) | 2 |
| - Fast-release carbs (g) | 28 |
| - Sugar (g) | 1 |
| Glycemic index | 27 |
| Fiber (g) | 1 |
| Gluten-free | No |
| Lactose-free | No |
