Grilled Chicken With Potatos
Time: 90 minutes
Servings: 3
INGREDIENTS:
- 70 dkg of chicken
- 70 dkg potatoes
- salt
- pepper
- 5 cloves crushed garlic
- 1 dl white wine
PREPARATION:
1.) Chop the meat and wash it, then sprinkle it with salt and pepper.
2.) Put the meats in a baking bag, sprinkled garlic on it, and add white wine to it.
3.)Tied the mouth of the bag and stabbed the bag with a needle in a few places.
4.) Bake in a preheated oven at 220 degrees in a baking pan for 80 minutes.
5.) Serve with parsley, baked potatoes, and cucumber salad.
Nutrient data (100 g)
| Energy (kcal) | 100 |
| Protein (g) | 13 |
| Fat (g) | 1 |
| - Saturated (g) | 0 |
| - Unsaturated (g) | 0 |
| - Multiple unsaturated (g) | 0 |
| Carbohydrate (g) | 10 |
| - Slow-release carbs (g) | 1 |
| - Fast-release carbs (g) | 9 |
| - Sugar (g) | 0 |
| Glycemic index | 28 |
| Fiber (g) | 1 |
| Gluten-free | Yes |
| Lactose-free | Yes |