Latte made from low-fat milk
Time: 5 minutes
Servings: 1
INGREDIENTS:
- 80 ml black coffee
- 170 ml low-fat milk (1.5%)
PREPARATION:
1.) Heat the milk well and pour it into a mug. Pour the brewed coffee over it and stir it.??
Nutrient data (100 ml)
| Energy (kcal) | 36 |
| Protein (g) | 2 |
| Fat (g) | 1 |
| - Saturated (g) | 1 |
| - Unsaturated (g) | 0 |
| - Multiple unsaturated (g) | 0 |
| Carbohydrate (g) | 4 |
| - Slow-release carbs (g) | 4 |
| - Fast-release carbs (g) | 0 |
| - Sugar (g) | 3 |
| Glycemic index | 45 |
| Fiber (g) | 0 |
| Gluten-free | Yes |
| Lactose-free | No |
