Strawberry smoothie
Time: 5 minutes
Servings: 1
INGREDIENTS:
- 80 g strawberries
- 200 ml of coconut milk
PREPARATION:
1.) Cut the washed, peeled strawberries in half and place the coconut milk in a blender and blend it to get a shake.
Nutrient data (100 ml)
| Energy (kcal) | 18 |
| Protein (g) | 1 |
| Fat (g) | 0 |
| - Saturated (g) | 0 |
| - Unsaturated (g) | |
| - Multiple unsaturated (g) | |
| Carbohydrate (g) | 3 |
| - Sugar (g) | 3 |
| Glycemic index | 36 |
| Fiber (g) | 1 |
| Gluten-free | Yes |
| Lactose-free | Yes |