Rice Up! Eat Smart natural wholemeal puffed rice with brown and black rice

Nutrient data (100 g)
Energy (kcal) 374
Protein (g) 8.1
Fat (g) 1.8
- Saturated (g) 0.6
- Unsaturated (g) 0
- Multiple unsaturated (g) 0
Carbohydrate (g) 77
- Sugar (g) 2.5
Glycemic index 70
Fiber (g) 9.2
Gluten-free Yes
Lactose-free Yes