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Nutrient data (100 g)
Energy (kcal) 413
Protein (g) 9.1
Fat (g) 16.1
- Saturated (g) 2
- Unsaturated (g) 0
- Multiple unsaturated (g) 0
Carbohydrate (g) 59.6
- Slow-release carbs (g) 59.6
- Fast-release carbs (g) 0
- Sugar (g) 1.9
Glycemic index 40
Fiber (g) 11.1
Gluten-free No
Lactose-free No

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