Copos de trigo

Nutrient data (100 g)
Energy (kcal) 321
Protein (g) 12.5
Fat (g) 1.5
- Saturated (g) 0
- Unsaturated (g) 0
- Multiple unsaturated (g) 0
Carbohydrate (g) 64
- Sugar (g) 0
Glycemic index 40
Fiber (g) 0
Gluten-free No
Lactose-free Yes