Arroz integral

Nutrient data (100 g)
Energy (kcal) 379
Protein (g) 6.7
Fat (g) 2.8
- Saturated (g) 0.5
- Unsaturated (g) 1
- Multiple unsaturated (g) 1
Carbohydrate (g) 81.3
- Sugar (g) 0
Glycemic index 55
Fiber (g) 3.4
Gluten-free Yes
Lactose-free Yes