Cereal

Nutrient data (100 g)
Energy (kcal) 378
Protein (g) 14.4
Fat (g) 6.8
- Saturated (g) 0
- Unsaturated (g) 0
- Multiple unsaturated (g) 0
Carbohydrate (g) 64.3
- Sugar (g) 0
Glycemic index 55
Fiber (g) 0
Gluten-free No
Lactose-free Yes