Csicsóka

Nutrient data (100 g)
Energy (kcal) 31
Protein (g) 2.4
Fat (g) 0.4
- Saturated (g) 0
- Unsaturated (g) 0
- Multiple unsaturated (g) 0
Carbohydrate (g) 4
- Slow-release carbs (g) 16
- Fast-release carbs (g) -12
- Sugar (g) 4
Glycemic index 15
Fiber (g) 1.6
Gluten-free Yes
Lactose-free Yes