Articsóka

Nutrient data (100 g)
Energy (kcal) 50
Protein (g) 2.4
Fat (g) 0.1
- Saturated (g)
- Unsaturated (g)
- Multiple unsaturated (g)
Carbohydrate (g) 9.5
- Slow-release carbs (g) 9.5
- Fast-release carbs (g) 0
- Sugar (g) 0
Glycemic index 15
Fiber (g) 5.4
Gluten-free Yes
Lactose-free Yes