Sugar-free strawberry jam
Hora: 90 minutos
INGREDIENTS:
- 350 g of frozen strawberries
- 35 g erythritol
- 50 ml of water
PREPARATION:
1.) Put everything in one pot.
2.) First thaw the strawberries at a higher temperature.
3.) Then lower the temperature and stir every 5 minutes. Cook the sauce for 25 minutes.
4.) If we want, we can blend it, but we can also leave it to pieces.
5.) Eat cold. You can keep it in the fridge for up to 5 days.
Datos de nutrientes (100 g)
Energía (kcal) | 33 |
Proteína (g) | 1 |
Grasa (g) | 0 |
- Saturado (g) | 0 |
- Insaturado (g) | 0 |
- Múltiple instaurado (g) | 0 |
Carbohidrato (g) | 9 |
- Azúcar (g) | 4 |
Índice glucémico | 21 |
Fibra (g) | 0 |
Sin gluten | Sí |
Sin lactosa | Sí |