Spicy Potatoes
Hora: 60 minutos
Porción: 4
INGREDIENTS:
- 70 dkg potatoes
- 2 tablespoons olive oil
- A teaspoon of ground cumin
- A teaspoon of paprika
- A mocha spoon of sea salt
PREPARATION:
1.) Peel the potatoes and cut them into four or six pieces, depending on size.
2.) In the meantime, turn on the oven.
3.) Put enough water in a pot to just cover the potatoes and cook until semi-soft (cook for another 4-5 minutes from the boiling).
4.) Drain a baking tray and place baking paper in it.
5.) In a bowl, mix the olive oil with salt, cumin, and peppers.
6.) Strain the potatoes, drain the water and mix with the spicy-oily mass. It is important that the oil touches all sides.
7.) Put it on baking paper and place into the preheated oven at 200 degrees on bottom-top mode and bake until become ready, approx. for 20 minutes
8.) Meanwhile, mix 3 times to fry all its sides. Change the oven's mode for air mixing for the last 5 minutes.
Datos de nutrientes (1 porción)
Energía (kcal) | 223 |
Proteína (g) | 5 |
Grasa (g) | 7 |
- Saturado (g) | 1 |
- Insaturado (g) | 5 |
- Múltiple instaurado (g) | 1 |
Carbohidrato (g) | 35 |
- Azúcar (g) | 2 |
Índice glucémico | 105 |
Fibra (g) | 4 |
Sin gluten | Sí |
Sin lactosa | Sí |