Chili-Honey Corn Dog

Hora: 20 minutos

Porción: 2

INGREDIENTS:

  • 6 frankfurters
  • 1 egg
  • 4 teaspoons flour + 1 teaspoon for fur
  • 1.5 dl milk
  • 3 teaspoon cornmeal
  • 1 teaspoon honey
  • 1 teaspoon oil
  • 2 teaspoon baking powder
  • 2 pinches of salt
  • ground chili peppers
  • oil for frying

 

PREPARATION:

1.) Cut the sausages in half and insert a shashlik stick into their ends and then roll into 1 tablespoon flour.

2.) Mix the other ingredients using a blender.

3.) Roll the sausages into the dough and fry in hot oil.

4.) Serve it with ketchup, mustard, and mayonnaise.

Datos de nutrientes (1 porción)
Energía (kcal) 626
Proteína (g) 24
Grasa (g) 43
- Saturado (g) 15
- Insaturado (g) 9
- Múltiple instaurado (g) 5
Carbohidrato (g) 37
- Cabrohidratos de liberación lenta (g) 5
- Cabrohidratos de liberación rápida (g) 32
- Azúcar (g) 9
Índice glucémico 53
Fibra (g) 1
Sin gluten No
Sin lactosa No