Chili-Honey Corn Dog
Hora: 20 minutos
Porción: 2
INGREDIENTS:
- 6 frankfurters
- 1 egg
- 4 teaspoons flour + 1 teaspoon for fur
- 1.5 dl milk
- 3 teaspoon cornmeal
- 1 teaspoon honey
- 1 teaspoon oil
- 2 teaspoon baking powder
- 2 pinches of salt
- ground chili peppers
- oil for frying
PREPARATION:
1.) Cut the sausages in half and insert a shashlik stick into their ends and then roll into 1 tablespoon flour.
2.) Mix the other ingredients using a blender.
3.) Roll the sausages into the dough and fry in hot oil.
4.) Serve it with ketchup, mustard, and mayonnaise.
Datos de nutrientes (1 porción)
Energía (kcal) | 626 |
Proteína (g) | 24 |
Grasa (g) | 43 |
- Saturado (g) | 15 |
- Insaturado (g) | 9 |
- Múltiple instaurado (g) | 5 |
Carbohidrato (g) | 37 |
- Cabrohidratos de liberación lenta (g) | 5 |
- Cabrohidratos de liberación rápida (g) | 32 |
- Azúcar (g) | 9 |
Índice glucémico | 53 |
Fibra (g) | 1 |
Sin gluten | No |
Sin lactosa | No |