Spicy Fried Spare Ribs

INGREDIENTS:

  • 1 kg pork side
  • 2 dl tomato juice
  • 2 cloves crushed garlic
  • 1 teaspoon cauliflower
  • 1 teaspoon marjoram
  • ½ teaspoon ground pepper
  • 1 teaspoon chili paste
  • 3 tablespoons agave syrup
  • Salt
  • 4 tablespoons fat
  • Water

 

PREPARATION:

1.) Mix the spices with the tomato juice.

2.) Salt the meat.

3.) Marinate both sides with the spicy tomato juice.

4.) Put in a baking tray and add the fat and half a mug of water.

5.) Cover with aluminium foil.

6.) Bake at 180-200 degrees for 2.5-3 hours.

7.) Serve with salad.

Datos de nutrientes (100 g)
Energía (kcal) 257
Proteína (g) 12
Grasa (g) 22
- Saturado (g) 9
- Insaturado (g) 0
- Múltiple instaurado (g) 0
Carbohidrato (g) 3
- Cabrohidratos de liberación lenta (g) 3
- Cabrohidratos de liberación rápida (g) 0
- Azúcar (g) 0
Índice glucémico 6
Fibra (g) 0
Sin gluten
Sin lactosa