Goulash soup

Nutrient data (100 g)
Energy (kcal) 113
Protein (g) 6.2
Fat (g) 4.3
- Saturated (g) 1
- Unsaturated (g) 0
- Multiple unsaturated (g) 0
Carbohydrate (g) 14.5
- Slow-release carbs (g) 7.25
- Fast-release carbs (g) 7.25
- Sugar (g) 0.6
Glycemic index 65
Fiber (g) 0
Gluten-free No
Lactose-free Yes