Baked sweet potatoes

Nutrient data (100 g)
Energy (kcal) 76
Protein (g) 1.37
Fat (g) 0.14
- Saturated (g) 0.04
- Unsaturated (g) 0
- Multiple unsaturated (g) 0
Carbohydrate (g) 17.72
- Sugar (g) 5.74
Glycemic index
Fiber (g) 2.5
Gluten-free Yes
Lactose-free Yes