Beef stew in red wine

Nutrient data (100 g)
Energy (kcal) 69.7
Protein (g) 10.41
Fat (g) 1.84
- Saturated (g) 0
- Unsaturated (g) 0
- Multiple unsaturated (g) 0
Carbohydrate (g) 2.4
- Slow-release carbs (g) 2.4
- Fast-release carbs (g) 0
- Sugar (g) 0.1
Glycemic index
Fiber (g) 0.19
Gluten-free Yes
Lactose-free Yes