Spaghetti bolognese from corn noodles

Time: 30 minutes

Servings: 2

INGREDIENTS:

• 1000 g of turkey minced meat
• 1 onion (approx. 100 g)
• 4 cloves garlic (about 15 g)
• 600 g canned tomatoes
• 30 g sugar-free ketchup
• Salt, pepper, chili, oregano, basil, parsley
• 300 g of dry corn pasta
• Coconut fat

 

PREPARATION:

1.) Peel the onion and garlic and chop finely.

2.) Cook the pasta in salted water.

3.) In a pan, melt the coconut fat and fry the onions.

4.) Then put the minced meat on it and cook until it turns white. Then the spices can go on it and mix it well.

5.) Put the canned tomatoes and ketchup on it. Stir well and cook for 5-8 minutes.

6.) To taste, the sauce can be mixed with the pasta in advance, it can even be baked in the oven or served separately.