Cerbona wholemeal oatmeal

Nutrient data (100 g)
Energy (kcal) 373
Protein (g) 12.3
Fat (g) 8
- Saturated (g) 1.4
- Unsaturated (g) 0
- Multiple unsaturated (g) 0
Carbohydrate (g) 58.1
- Slow-release carbs (g) 58.1
- Fast-release carbs (g) 0
- Sugar (g) 1
Glycemic index 50
Fiber (g) 9.5
Gluten-free No
Lactose-free Yes

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