Pita made from wholemeal flour

Nutrient data (100 g)
Energy (kcal) 224
Protein (g) 9.1
Fat (g) 1.2
- Saturated (g) 0.2
- Unsaturated (g) 0
- Multiple unsaturated (g) 0
Carbohydrate (g) 39.6
- Slow-release carbs (g) 39.6
- Fast-release carbs (g) 0
- Sugar (g) 2
Glycemic index 40
Fiber (g) 0
Gluten-free No
Lactose-free Yes

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