Ceres Toast wholemeal bread

Nutrient data (100 g)
Energy (kcal) 257
Protein (g) 12
Fat (g) 2.1
- Saturated (g) 0.8
- Unsaturated (g) 0
- Multiple unsaturated (g) 0
Carbohydrate (g) 44
- Slow-release carbs (g) 44
- Fast-release carbs (g) 0
- Sugar (g) 2.6
Glycemic index 40
Fiber (g) 6.3
Gluten-free No
Lactose-free Yes