Riceland Pre-Steamed Brown Rice and Quinoa

Nutrient data (100 g)
Energy (kcal) 349
Protein (g) 9.1
Fat (g) 2.2
- Saturated (g) 0.6
- Unsaturated (g) 0
- Multiple unsaturated (g) 0
Carbohydrate (g) 71.6
- Slow-release carbs (g) 71.6
- Fast-release carbs (g) 0
- Sugar (g) 1.2
Glycemic index 40
Fiber (g) 3.5
Gluten-free Yes
Lactose-free Yes

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