Eat real quinoa chips with tomato and garlic

Nutrient data (100 g)
Energy (kcal) 482
Protein (g) 7.3
Fat (g) 21
- Saturated (g) 1.8
- Unsaturated (g) 0
- Multiple unsaturated (g) 0
Carbohydrate (g) 62.4
- Slow-release carbs (g) 62.4
- Fast-release carbs (g) 0
- Sugar (g) 3.3
Glycemic index 15
Fiber (g) 5.1
Gluten-free Yes
Lactose-free Yes