Brussels sprouts

Nutrient data (100 g)
Energy (kcal) 50
Protein (g) 4.9
Fat (g) 0.6
- Saturated (g) 0.1
- Unsaturated (g) 0
- Multiple unsaturated (g) 0.2
Carbohydrate (g) 6.1
- Slow-release carbs (g) 6.1
- Fast-release carbs (g) 0
- Sugar (g) 2.2
Glycemic index 15
Fiber (g) 3.8
Gluten-free Yes
Lactose-free Yes