Cicer tin

Nutrient data (100 g)
Energy (kcal) 139
Protein (g) 7.1
Fat (g) 2.8
- Saturated (g) 0.2
- Unsaturated (g) 0.5
- Multiple unsaturated (g) 1
Carbohydrate (g) 16.1
- Slow-release carbs (g) 16.1
- Fast-release carbs (g) 0
- Sugar (g) 4
Glycemic index 28
Fiber (g) 6.4
Gluten-free No
Lactose-free Yes