Egg yolk

Nutrient data (100 g)
Energy (kcal) 71
Protein (g) 3.5
Fat (g) 5.8
- Saturated (g) 2.1
- Unsaturated (g) 2.6
- Multiple unsaturated (g) 0.9
Carbohydrate (g) 0.8
- Slow-release carbs (g) 0.6
- Fast-release carbs (g) 0.19999999
- Sugar (g) 0.1
Glycemic index 0
Fiber (g) 0
Gluten-free Yes
Lactose-free Yes