Jowl of pork

Nutrient data (100 g)
Energy (kcal) 143
Protein (g) 21.5
Fat (g) 5
- Saturated (g) 1.8
- Unsaturated (g) 2.1
- Multiple unsaturated (g) 0.6
Carbohydrate (g) 0
- Sugar (g) 0
Glycemic index 0
Fiber (g) 0
Gluten-free Yes
Lactose-free Yes