Corn flakes

Nutrient data (100 g)
Energy (kcal) 379
Protein (g) 8.2
Fat (g) 1
- Saturated (g) 0.2
- Unsaturated (g) 0
- Multiple unsaturated (g) 0
Carbohydrate (g) 82.7
- Sugar (g) 5.8
Glycemic index 56
Fiber (g) 3.4
Gluten-free No
Lactose-free Yes