Oat milk

Nutrient data (100 ml)
Energy (kcal) 44
Protein (g) 3
Fat (g) 1.4
- Saturated (g) 0.5
- Unsaturated (g) 0
- Multiple unsaturated (g) 0
Carbohydrate (g) 7
- Slow-release carbs (g) 7
- Fast-release carbs (g) 0
- Sugar (g) 3.5
Glycemic index 75
Fiber (g) 0.5
Gluten-free No
Lactose-free Yes