Chuck of beef

Nutrient data (100 g)
Energy (kcal) 251
Protein (g) 18.4
Fat (g) 19.1
- Saturated (g) 7.5
- Unsaturated (g) 8.5
- Multiple unsaturated (g) 0.7
Carbohydrate (g) 0
- Sugar (g) 0
Glycemic index 0
Fiber (g) 0
Gluten-free Yes
Lactose-free Yes