Sesame

Nutrient data (100 g)
Energy (kcal) 639
Protein (g) 26.3
Fat (g) 54.8
- Saturated (g) 6.96
- Unsaturated (g) 18.8
- Multiple unsaturated (g) 21.8
Carbohydrate (g) 9.4
- Slow-release carbs (g) 9.4
- Fast-release carbs (g) 0
- Sugar (g) 0.3
Glycemic index 35
Fiber (g) 11.8
Gluten-free Yes
Lactose-free Yes