Unsalted peanut
Nutrient data (100 g)
Energy (kcal) | 547 |
Protein (g) | 24.6 |
Fat (g) | 45.9 |
- Saturated (g) | 6.3 |
- Unsaturated (g) | 24.4 |
- Multiple unsaturated (g) | 15.6 |
Carbohydrate (g) | 8.3 |
- Slow-release carbs (g) | 8.3 |
- Fast-release carbs (g) | 0 |
- Sugar (g) | 4.7 |
Glycemic index | 15 |
Fiber (g) | 8.5 |
Gluten-free | Yes |
Lactose-free | Yes |