Pistachio
Nutrient data (100 g)
Energy (kcal) | 600 |
Protein (g) | 20.8 |
Fat (g) | 51.6 |
- Saturated (g) | 5.9 |
- Unsaturated (g) | 23.3 |
- Multiple unsaturated (g) | 14.4 |
Carbohydrate (g) | 12.5 |
- Slow-release carbs (g) | 12.5 |
- Fast-release carbs (g) | 0 |
- Sugar (g) | 7.7 |
Glycemic index | 15 |
Fiber (g) | 10.6 |
Gluten-free | Yes |
Lactose-free | Yes |