Ham of duck

Nutrient data (100 g)
Energy (kcal) 178
Protein (g) 29.1
Fat (g) 6
- Saturated (g) 1.3
- Unsaturated (g) 2.6
- Multiple unsaturated (g) 0.9
Carbohydrate (g) 0
- Sugar (g) 0
Glycemic index 0
Fiber (g) 0
Gluten-free Yes
Lactose-free Yes