Tuna

Nutrient data (100 g)
Energy (kcal) 227
Protein (g) 21.5
Fat (g) 4.9
- Saturated (g) 1.3
- Unsaturated (g) 1.6
- Multiple unsaturated (g) 1.4
Carbohydrate (g) 0
- Sugar (g) 0
Glycemic index 0
Fiber (g) 0
Gluten-free Yes
Lactose-free Yes